More on feeding a southern boy

This week, I was shopping the Safeway discount meat bin (If you don't know what this is, you should. Look for it. At Safeway -- Vons in some parts of the country, I guess -- they have these bins in the meat department where they toss soon to be expired meat. It's usually 30-50% off. Oh yes. I eat expired bologna.), and I saw a small container with two veal cube steaks. I've had bad luck cooking veal, but I decided to try it again.

When Roomie came home, he saw what I was cooking and told me he'd never eaten veal.

"That's 'cause you're a good person," I said.

He agreed.

I had on hand some breadsticks I'd made (they were supposed to be baguettes). They were no good for regular eating, but they were perfectly cracker-ey for homemade bread crumbs. I had fresh mozzarella, a hunk of parm, eggs, pasta, and best yet I had everything I would need to make this Smitten Kitchen tomato sauce that I absolutely adore. (A note for my super foodie readers: The veal parm recipe also calls for fresh parsley and fresh basil, and while I had the parsley, I had no basil. I did have fresh tarragon on hand, and the tarragon substituted for the basil in a wholly surprising and totally transcendent way)

As we sat down for dinner, I realized R didn't have a knife to cut the meat. Fortunately, his fork was more than sufficient to cut the veal into bite-sized pieces. After the first bite, he looked at me, wide-eyed. Seriously, if cows had blue eyes .... I almost started to think I should feel guilty for cooking some poor, tortured creature and making this sweet, animal-loving, doe-eyed hippie enjoy his (or her -- do they make veal out of young heifers?) dead body. I offered all I could come up with as a remittance, an apology for making R realize how tasty animals can be when they're disallowed from ever feeling fresh air, from ever running, from ever getting the opportunity to be what they were born to be.

"I'm sorry I made that baby cow taste so delicious."

I think that's good enough.

Butter

A little unsolicited advice for y'all: If you have ambitions of weight loss, don't date a southern boy.

Sunday was R's birthday, and I think I went through a pound of butter cooking him his favorite things. And a quart of heavy cream, several cups of sugar, a half pound of bacon and about a third of a bottle of maple syrup.

The details? Pancakes and bacon for breakfast. Lunch didn't matter, because I finished making him two crack pies (Most of the butter went into the crack pie. It's a dairy-and-caramelized-sugary-goo pie in an oatmeal-cookie-crumbled-with-butter crust), and he decided because it was his birthday he could cut into a pie before we went to the movie and ate a tub of popcorn and just call that lunch. Dinner was Emeril's shrimp (with cream and peppers, garlic and cajun seasoning. Now, I think Emeril's a bit much, but if he knows how to make anything, it's southern-style shrimp) and Charleston-style grits (the grits contained two cups of milk, a cup of heavy cream and a stick of butter. it's really the only way to eat grits), which apparently in the south they serve with corn bread. After the cornbread came out of the oven, we frosted it with butter and honey until it weighed about a half pound per cube. I would've taken photos of some of this deliciously fattening food, but we were kind of busy stuffing it in our faces. (Exaggeration. He was stuffing. I was actually pretty restrained. One pancake. Half slice of crack pie. OK, I did hit the bacon pretty hard, but c'mon. Gimme a break.)

Since then, I've not let a carb pass my lips, and barely any dairy. It's been mostly egg whites salad and lean meats. A few nuts and avocado. I've walked the butte every morning and done pilates in the evenings. Too little too late? (Sleeveless maid of honor dress in little more than 2 weeks. gulp. thank the lord for spanx) Probably.

Oh, and in totally unrelated news, I went to see a new chiropractor, and hours after the appointment with the new guy, my old chiro called me to schedule my next appointment. It's like he knew I was cheating. But the new guy! He adjusts my whole spine! He doesn't try to rip me off by selling me $600 orthotics!

He also makes me take my shoes off in his office, but, you know. Win some, lose some.

Wagon: The thing that I get off and on depending on my mood.

Yesterday was day one of not being a lazy whiner chubby-bunny face-stuffer.

Really. After more than a week of sleeping 10-12 hours a night, and evenings spent in the company of my couch and a bowl of spaghetti (you go through those phases, too, right?) I've decided it's time.

Yesterday, I did my first pilates class in ages, and discovered my that one of my instructors' sister is a poet. Now, when I heard that, I thought, "Oh, poet. Uh huh. Sure. I'm sure she's a real good poet." But it turns out she recently won a prize I was familiar with, and was recently published in Poetry, the journal I have a collection of going back to 2007. She's a real capital P Poet, y'all. Not sure why that matters, except to think that there are real poets out there who are related to real people I know somehow lets a tiny light into the black-ass darkness that's descended over my head, Eeyore-style.

(Poetess also apparently went to college with a close friend of mine, who doesn't know the pilates instructor. It's all very strange in my world. Everyone knows everyone. Especially ex-boyfriends.)

Then this morning a good friend came and met me and Margaux to walk the butte. "Somehow, today, they made the road to the top extra long and extra steep," I thought all the way up, as my friend disappeared ahead of me as the road curved around the butte. I think it may have had something do do with a) Only getting about 5 hours of sleep last night b) Did I mention all that couch time? All that delicious, wonderful, yummy nummy snoozy couch time? Mmmmm, I could go lay down right now ...

Based on a true story

Tonight at a birthday dinner for my Tiny Running Pal, she confessed she's trying to turn another girlfriend to the dark side.

"So, I went for a walk with Ms. P the other day," TRP said, eying Ms. P across the table. "I've decided she needs to start running."

I took a bite of falafel (This is an important detail. The falafel was good.)

"Why?" I asked.

"Good question," TRP said, while Ms. P shook her head.

It all came down to a matter of pants size.

"Oh, if that's your concern, then do it," I said. "Sorry, I'm on her side. Run."

"OK," Ms. P admitted. "I'll admit, I'm intrigued by the idea."

"How long have you tried running before, did you get up to two to three times a week for a couple of months?" I asked.

She shook her head. No, she'd only lasted a couple of weeks.

"Then you don't know," I said. "Look, if I can run, and get to the point I enjoy it, you can run."

I spared her the details, about how profoundly lazy I was as a kid. How I'd fall asleep in my dinner. How I'd been on a swim team at one point, and though I'd shown some proclivity, I simply hadn't a competitive bone in my body. I'd finish a race, and my dad would be standing there, shaking his head.

"You were in first until the last few yards. You were winning," he said.

I'd shrug. Third was good, too. What was the big deal? Also, was snack time coming? And were we going to make it home in time for "Charles In Charge"?

In the car on the way home from dinner, Ms. P admitted it may be time. She may be willing to hit the trail. But, she was clear on one point: Complaining is something she enjoys. She simply refuses to give it up. And although I'm lazy, I'm not much of a complainer. Still, I want to join TRP and Ms. P on the trail.

I've decided the physical therapists have three weeks to get my heel in shape, or I'm searching out an injection. I need to join them. I can't let Ms. P and TRP run without me.

Therapy

My physical therapist dumped me.

"I'm really starting to see the frustration you feel with your body," she said, shaking her head. "Cause I'm starting to feel it, too."

This after three months of physical therapy for the plantar fasciitis, the bum hamstring (and the bum neck, though I never expected she could fix that) that has only resulted in putting out my lower back, too.

So she sent me to another therapist. A tiny, older woman who likes to yank my ankles over her head and apply tape and ultrasound to parts of my body, all the while chattering about my pelvis. Apparently, it's all because of my pelvis.

So I'm agreeing to another couple of months with the new therapist. I'm also taking the advice of and on my new doctor, a charming hippie M.D., (she sometimes gives homeopathic remedies, in addition to her prescriptions.), and I'm trying a new diet that's supposed to be anti-inflammatory.

The diet consists of lean meat, rice, beans, fruit and vegetables. No sugar. No dairy. No caffeine. No butter. No wheat.

I'm only on day four. Generally, in a day, I'm eating a bowl of oats (agave instead of sugar), fish, a salad, a couple of apples, some brown rice, and heaps of veggies. It's not much fun. Especially since I have to cut out other potential allergens, like eggs and everything in the nightshade family (eggplant, tomatoes, peppers and potatoes). Try making a decent brown rice pasta sauce without butter or tomatoes. I dare ya.

Mile four

The other night over dinner (slates of baguette and garlicky olive tapenade followed by eggplanty ratatouille and herbed couscous alongside, safely more glasses of red wine than I should have drunk on a Tuesday) with a couple of friends, we got to talking about working out.

One friend likes swimming, but she’s as blind as I am (batlike, but without the hearing) and has a tendency to run into folks we know at the local community pool. Unable to make an identification, she’s then forced to get into their faces to know who they are. Me, if I’m in a bathing suit, I’d rather keep my distance. Really. I vote pretend you know who it is, wave, move along.

We also talked about running. And I got nearly misty-eyed when talking about how much I love mile four. By mile four, I'm warmed up, my lungs are no longer on fire, and I feel like my legs are really under me. It was always my favorite mile--well, it was my favorite mile once I was in shape enough to run four miles without throwing up on the side of the trail.

I walked home from the friend’s house (I knew there would be too much wine going in to the event, and planned accordingly) and was so excited thinking about running, I let out a little trot at one point. But when I got out of bed the next morning, my heel, stupid, stupid heel, ached. The friend's house is only five blocks from mine.

I iced this morning. Stretching. Orthopedic boot. I'll get there. I'll get back to mile four again.